A Normal Guy’s Journey to Health & Happiness

My name is Lee, and I'm a Triathlete. I'm also a Father, a perpetual student of the sciences, and an IT engineer. In my spare time I commute by bike and train for triathlons. I'm not the kind of guy who spends tons of money on tri gear because I'm a cheapskate.

Back in 2007 I had a dream to finish a triathlon, a lofty goal. It took less effort than I thought to actually finish, and I was hooked. Now you can learn from my happy moments, my mistakes, my wins, and my losses.

Learn more about me and my fitness journey.